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Key takeaways
  • The best places to retire in the world include New Zealand, Costa Rica, and Uruguay.
  • The best places to retire in Europe are Spain, Italy and Portugal.
  • The best places to retire in the US are Florida, Colorado, Virginia, Delaware and Wyoming, according to a 2024 survey by US-based online finance company WalletHub.
  • The best cities to retire in are Sofia (Bulgaria), Lisbon (Portugal), Edinburgh (United Kingdom), Cuenca (Ecuador) and Chiang Mai (Thailand).

 

Best places to retire in the world

The best places to retire in the world include New Zealand, Costa Rica, and Uruguay. These countries are the standout locations for those looking to move overseas in their post-work years due to their natural beauty, welcoming atmospheres, affordable living costs, and quality healthcare.

 

Couple climbing a mountain in New Zealand

1. New Zealand:

New Zealand is an attractive retirement destination thanks to its stunning natural beauty, temperate climate and laid-back lifestyle. Low crime rates and excellent healthcare add to the allure for retirees seeking a calm, stress-free environment to enjoy their golden years.

The country's diverse landscapes, from pristine beaches to majestic mountains, provide endless outdoor activities like hiking, fishing, and golfing, while the friendly, chilled-out locals and vibrant communities guarantee a welcoming atmosphere.

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Deciding where to live in retirement

When deciding where to live in retirement consider house prices, weather, healthcare services, the expat community, crime rates, and living costs.

Factors for choosing a retirement location

Plane flying over Costa Rica

2. Costa Rica:

If you'd like to move somewhere dreamy, Costa Rica ticks many boxes for retirees. The Central American nation boasts a sunny tropical climate (with some heavy rainfall in the wet season) all year long, unique biodiversity and natural beauty. The country is famed for its rainforests, volcanoes, and extensive national parks, offering endless outdoor adventures.

The public healthcare system is well regarded, and the cost of living is relatively low. For example, rent is 44.4% cheaper compared to the United Kingdom. The "Pura Vida" lifestyle, which emphasises simplicity and happiness, is deeply ingrained in the culture and infectious.

Man riding a horse on the beach

3. Uruguay:

Retirees in Uruguay can enjoy a peaceful, scenic environment with a high quality of living at a relatively low cost. The capital city, Montevideo, combines plentiful amenities, urban beaches and historic architecture. Highlights include the old town's colonial buildings, the bustling Mercado del Puerto, Plaza Independencia and the golden shores of Playa de los Pocitos. Glamorous coastal resort cities like Punta del Este boast festive nightlife, upscale facilities and stunning natural beauty.

Known for its political stability and safety, the South American country's emphasis on outdoor living, with its numerous parks, rivers, and mild climate.

Best place to retire in the world

The best place to retire in the world is the Nicoya Peninsula in Costa Rica. As a blue zone country, residents there tend to live much longer. The tropical paradise stands out among the blue zones for its affordability, safety, pleasant climate, access to beautiful beaches and nature reserves, and relaxed lifestyle.

 

Portugal's well-preserved historic towns, such as Porto and Sintra, offer a blend of charm and tranquillity...
Collage of  Italy, Portugal and Spain images

Best places to retire in Europe

The best places to retire in Europe include Spain, Italy and Portugal.

Spain

Spain's biggest allure for retirees lies in its sunny climate and lower living costs than much of Western Europe. With a vibrant culture, delectable cuisine, and an established infrastructure catering to retirees, La Roja (The Red One) is hard to beat. From the sun-soaked beaches of the Costa del Sol to the rugged cliffs and hidden coves of the Costa Brava, you'll always have places to explore.

The warm, friendly locals and colourful festivals make it easy for retirees to immerse themselves in the Spanish way of life.​

Italy

Italy beacons retirees wishing to settle in a charming land full of historic art and exquisite food. The boot-shaped country's varied landscapes include the rolling hills of Tuscany, the stunning Amalfi Coast and the serenely beautiful lakes of the north.

You can explore historic sights such as the Colosseum in Rome, Venice's canals, and Florence's 1581-built Uffizi Gallery. Italy's national healthcare system, known as "iscrizione obbligatori", ranks among the best in the world. Retirees can access low-cost or free essential medical services for a yearly fee.

Portugal

Portugal's well-preserved historic towns, such as Porto and Sintra, offer a blend of charm and tranquillity attractive to older locals and expats. It also boasts some of Europe's best-loved beaches along the Algarve, featuring golden cliffs and turquoise waters.

The locals are warm and hospitable, making it easy to integrate into Portuguese culture. Portugal's clean and efficient public transportation system spans the country, including trains, trams, ferries, metros, buses and funiculars. Enjoy picturesque coastlines, a pleasant climate and a famous culinary scene featuring fresh seafood and world-class wines.

 

Best places to retire in the US

The best places to retire in the US are Florida, Colorado, Virginia, Delaware and Wyoming, according to a 2024 survey by US-based online finance company WalletHub. Factors used in the scoring were affordability (including tax rates), quality of life and access to quality healthcare services. Florida came out on top thanks to zero estate, inheritance or income taxes, low adult care costs, the stunning shoreline and an array of outdoor activities for elders. The sunshine state has long been a favourite of retirees — in 2021, there were 4.6 million adults aged 65 and older, second only to California.

Many American retirees avoid the hustle and bustle of the cities and opt for towns and rural spots to spend their golden years in. Realtor.com's recent survey on the best retirement towns in the US highlighted affordability, weather, and proximity to urban centres and medical facilities.

The top three locations were:

1. Sun City Center, Florida

Average age of retirees: 71
Average house price: US$315,000

2. Green Valley, Arizona

Average age of retirees: 74
Average house price: US$349,000

3. King City, Oregon

Average age of retirees: 63
Average house price: US$375,000

Crime is another primary concern for US retirees. Results from the crowdsourced database Numbeo lists Salt Lake City (Utah), Boston (Massachusetts) and San Diego (California) as the safest US cities. Questions posed to respondents included, "Are you worried about being mugged or robbed?", "Does your city have a corruption and bribery problem?" and "Are you worried your car could be stolen?".

...Numbeo lists Salt Lake City (Utah), Boston (Massachusetts) and San Diego (California) as the safest US cities.
Collage of Oregon, Arizona and Florida images

 

View over Edinburgh

 

Best cities to retire

The best cities to retire in are Sofia (Bulgaria), Lisbon (Portugal), Edinburgh (United Kingdom), Cuenca (Ecuador) and Chiang Mai (Thailand).

 

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1. Sofia, Bulgaria

From ancient Roman ruins and museums to iconic landmarks like Alexander Nevsky Cathedral and spirited nightlife, the Bulgarian capital offers diverse opportunities for exploration.

Retirees can enjoy a high quality of life on a budget, including excellent healthcare, affordable living costs and numerous cultural events.

Single-person estimated monthly costs: BGN2,084 (US$1,170)

Level of crime: 39.76 (low)

Safest neighbourhoods: Lozenets, Oborishte and Iztok

Avg. monthly rent (for a studio): BGN1,023 (US$574)

Avg. house price: BGN278,228 (US$156,160)

Climate: continental (cold winters, warm summers)

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2. Lisbon, Portugal

Lisbon offers retirees endless places to explore, including historic neighbourhoods like Alfama, landmarks such as Jerónimos Monastery, bustling markets, and a varied dining-out scene.

The city's public healthcare system is highly rated and the climate is warm all year long — what's not to love?!

Single-person estimated monthly costs: €735 (US$807)

Level of crime: 30.28 (low)

Safest neighbourhoods: Parque das Nações, Campo de Ourique and Belém

Avg. monthly rent (for a studio): €1,413 (US$1,551)

Avg. house price: €611,266 (US$670,953)

Climate: Mediterranean (mild winters, hot summers)

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3. Edinburgh, United Kingdom

Scotland's capital is jam-packed with iconic landmarks like Edinburgh Castle and the Royal Mile. Enjoy mediaeval and Georgian architecture, lush parks, colourful festivals and several world-class museums.

Edinburgh draws in retirees from around the world thanks to its safe streets, plentiful amenities, diverse cultures and access to the famous state-funded National Health Service (NHS).

Single-person estimated monthly costs: £912 (US$1,193)

Level of crime: 31.05 (low)

Safest neighbourhoods: Morningside, Stockbridge and Marchmont

Avg. monthly rent (for a studio): £1,258 (US$1,646)

Avg. house price: £333,648 (US$436,523)

Climate: oceanic (cool, rainy and mild)

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4. Chiang Mai, Thailand

Chiang Mai offers rich cultural experiences, including visits to ancient temples like Wat Phra That Doi Suthep. You can also explore Old City's traditional Lanna architecture and bustling markets, enjoy delectable cuisine and experience its uniquely serene atmosphere.

The city is a magnet for couples and families looking to settle in a warm, safe city full of lush landscapes. Hospitals are well-equipped, modern and affordable.

Single-person estimated monthly costs: THB18,237 (US$545)

Level of crime: 21.83 (very low)

Safest neighbourhoods: Nimmanhaemin, Santitham and Old City

Avg. monthly rent (for a studio): THB13,957 (US$417)

Avg. house price: THB2,681,628 (US$80,147)

Climate: tropical (hot, dry winters and wet summers)

Sources: Numbeo, XE.com and Time and Date

 

Ocean and rocks in Mexico

 

Best countries to retire on a budget

The best countries to retire on a budget are Mexico, Thailand and Ecuador. All three nations have an enviable climate, warm and welcoming people, and plenty of activities for retirees, all at a cost that won't stretch your pension too far.

Mexico is known for its warm weather, lively cultural life and low cost of living, especially in cities like Mérida and Puerto Vallarta. Healthcare is affordable and of good quality. In fact, in 2020 alone, three million people from around the world made the trip to Mexico for medical and dental care. The added proximity to the US makes it a convenient choice for many retirees​.

Thailand is an attractive destination for retiring singles and couples. Cities like Chiang Mai offer affordable housing, excellent healthcare, and a welcoming community of expatriates. Street food and local markets often include meals at very low prices. The country's laid-back attitude and warmth towards expatriates add to its appeal​.

The average monthly living costs for a single person in Ecuadorian cities like Cuenca, including rent, are as low as US$887. The South American nation also offers affordable healthcare, with costs significantly lower than in the US or Europe. If that isn't enough, the beautiful landscapes, from the Andes mountains to the Pacific coast, mild climate, and thriving expatriate community just might!

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Countries with retirement visas

Countries with retirement visas include Costa Rica, Portugal, Mexico, Panama and Ecuador. However, such visas have recently become rarer or subject to stricter regulations. Some nations have tightened requirements due to economic and health concerns.

Since 2020, several countries, including Malaysia, Thailand, the Philippines, and Indonesia, have also withdrawn or significantly tightened their retirement visa programs.

Here is a list of several countries that currently offer retirement visas:

Costa Rica: the Pensionado Program is for retirees who can prove a minimum monthly pension income. Benefits include the ability to apply for a residence permit after three years and access to affordable public healthcare.

Portugal: the D7 visa is available to non-EU citizens with sufficient income to support themselves. It allows retirees to move to Portugal and eventually apply for permanent residency.

Mexico: retirees can apply for a Temporary Resident Visa, which is renewable for up to four years. Applicants must demonstrate a monthly income or substantial savings.

Panama: the Pensionado Visa is for retirees who can fully support themselves. It includes discounts on services, such as healthcare and entertainment and a fast track to permanent residency.

Ecuador: the Ecuadorian government offers a Retirement Visa for those who can prove a guaranteed income from pensions or other sources and pass a background check.